Qupio® is a new online program for overweight people concerned about diabetes. Users find it to be especially helpful when its meal planning features are used for weight loss.


Are you looking for an online lifestyle management solution to include in your daily activities that doesn’t require a BIG change to your lifestyle? Try the Qupio® program. We’ll get you started with 6 months of customized meal and activity plans and coaching that will help you on your journey to weight loss success!

Healthcare Professionals

Do you have a practice with people you are helping to manage weight or avoid the onset of Type 2 diabetes? Check out the Qupio® program. It’s an online lifestyle management solution that offers personalized meal and exercise planning and tracking, weight loss goal setting and adjustment, and personalized coaching to assist your patients and clients in reaching the goals you’ve helped them set.

Human Resource Professionals

Do you want to provide your employees a solution that has been shown to help users achieve their weight loss goals? Learn more about the Qupio® program. Your workforce will have access to an online lifestyle management tool that’s easy to incorporate into their daily lives and has been shown to help participants manage their weight!

Get Healthy & STAY Healthy with Meal Planning & more

Meal and Activity Plans

You’ll get 26 weeks of fully-editable meal plans and recipes created by a registered dietitian along with activity plans that are easy to do. The plans and diets for type 2 diabetes are customized for you based on your unique calorie needs to assist you in achieving your weight loss goal!

Virtual Coach Reminders

It’s always helpful to get words of encouragement or gentle reminders to complete a task. With the Qupio® program, you’ll receive encouragement and reminders as you move down the path to a healthier you!

Track Progress

The Qupio® program provides an easy-to-use tracking feature. You can search a comprehensive database of foods and beverages and choose from a wide variety of activities to help you track your meals and exercise routines in order to meet your daily goals!

Goal Setting

The Qupio® program will set your individual goals for calories consumed and calories burned to guide you each day. It will also automatically adjust your daily calorie goals according to how you’re doing.

Success Stories

D. Boudreaux, Louisiana

I knew nothing about food and couldn’t figure out what I could eat. There are so many different ways to diet and I couldn’t keep track of the carbs, fats, calories or sugar. I would get tired of thinking about food and would get so discouraged. I found the... Read More

Alicia H., South Carolina

When I was first diagnosed with my condition, I didn’t know what to expect. The Qupio® Program gave me the structure I needed to reformulate my eating habits and behavior. If you don’t know what to eat, let Qupio® suggest something for you and give you the... Read More